Breakfast was hard until I found Kashi, 7 whole grain puffed wheat cereal with soy milk.What have you been eating for breakfast?
I've also eaten a lot of granny smith apples with natural peanut butter.
I think I'll be dabbling in oatmeal and raisins as the cold sets in. Paired with bancha or oolong tea, of course :)
Connected by one way of living, three women from across North America have united with one goal in mind: to eat their way to better health.
Using the macrobiotic approach to life, the three women will use this blog to: document change; share recipes; and reflect on the effects of incorporating a new way of life into their homes.
The hope is that this "balanced" macrobiotic diet will allow the bodies of all three women to focus more on healing and health, and less on hunger and digestion- freeing them to do whatever their hearts desire!
Saturday, September 11, 2010
Breakfast
Dawn has just asked a GREAT question: What have you been eating for breakfast? To which I replied,
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