Connected by one way of living, three women from across North America have united with one goal in mind: to eat their way to better health.

Using the macrobiotic approach to life, the three women will use this blog to: document change; share recipes; and reflect on the effects of incorporating a new way of life into their homes.

The hope is that this "balanced" macrobiotic diet will allow the bodies of all three women to focus more on healing and health, and less on hunger and digestion- freeing them to do whatever their hearts desire!

Friday, September 10, 2010

How This Will Work:

Each woman will blog about her macrobiotic life (as often as she can). She might tell you what she's making for dinner, what she had for breakfast, or even what she's been snacking on in the car, or in front of a good movie.

She'll do her best to tell you exactly how she made her meal, how it turned out, and perhaps what she'd do differently next time. If you're lucky, all the recipes shared here will be wonderfully wholesome and delicious the first time we post.

Because there is three of us, we'll each take a turn introducing ourselves. From then on, we'll put our names in the title, so you can follow us separately throughout our collective journey through 1 way of life.

You can look forward to things like  "Dawn's Dinner," "Sheryl's Kid Friendly Snack," or "Jace's Easy Apple Chips."

Happy and whole eating,

Three Women & 1 Way of Life

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