Connected by one way of living, three women from across North America have united with one goal in mind: to eat their way to better health.

Using the macrobiotic approach to life, the three women will use this blog to: document change; share recipes; and reflect on the effects of incorporating a new way of life into their homes.

The hope is that this "balanced" macrobiotic diet will allow the bodies of all three women to focus more on healing and health, and less on hunger and digestion- freeing them to do whatever their hearts desire!

Friday, September 10, 2010

Welcome!

Thank you for Visiting the Three Women and their 1 Way of life. 

Here you will find the recipes, websites, readings, and conversations that support our journey through the macrobiotic way. We appreciate your support and would love to hear about how you are incorporating the macrobiotic way into your life!
Posted by Dawn, Sheryl, & Jace at 10.9.10
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